Phase-3 D-Ring Lifting Straps – Heavy Duty Grip Support for Weight Training
💪 Secure Your Grip. Maximize Your Lift.
🦾 Reinforced Phase-3 Build
Upgraded dual-row stitching and a steel D-ring hold strong against 800 lb loads.
Contoured cuff design locks in the wrist for consistent, stable form on every rep.
🧵 Cushioned Cotton Comfort
8 mm thick cotton with neoprene lining prevents skin irritation—no chafing, no pinching.
Open-weave design keeps airflow high and moisture low for a reliable grip.
🎯 Optimized Length with Grip Pad
At 22 in / 55 cm, the strap loops twice around the bar for full grip security.
Textured rubber insert grabs onto knurled bars to eliminate slipping mid-lift.
⚖️ One Size for All Lifters
- One-handed tighten and release system.
- Adjustable to fit wrists from 5.5 to 9 inches.
- Sold as a pair; use on either hand interchangeably.
📏 Product Specifications
- Length: 22 in / 55 cm
- Width: 1.5 in / 3.8 cm
- Material: 100% heavy-duty cotton with neoprene padding
- D-Ring: 304 stainless steel, 5 mm thickness
- Max load: 800 lb / 360 kg
- Weight per strap: 3.4 oz / 96 g
- Color: Black with red Phase-3 logo
⚙️ Easy 3-Step Use
- Loop the strap through the D-ring and tighten to wrist snugly.
- Wrap the length around the bar twice and tuck the end under.
- Grip and pull—rubber texture locks to the bar so you can lift without distraction.
❓ FAQ
Q • Can these be washed?
A: Yes. Hand wash in cold water using mild soap; lay flat to air dry. Do not use a dryer.
Q • Will they fit smaller wrists?
A: Definitely. The adjustable strap cinches tightly on wrists as small as 5.5 inches.
Q • Are they good for pull-ups?
A: Yes—use the same wrapping technique for added grip on any straight bar.
Pro tip: Combine with wrist wraps for complete wrist stabilization during presses or heavy compound lifts.